Life as i know it.

running for me.

Running has become my escape from reality. My day doesn’t feel complete without it, yet it used to be something I dreaded. How amazing the feeling to run with no expectation. I finally have control- I can surge, take it easy, add or subtract mileage- and it has never felt better. I’m not running for anyone else but me. 10 years later I come to understand that I do love it. 

Running completes me. 

 sometimes you have to let go and be a kid again and live a little.
Celebrate every accomplishment, no matter how big or small.
It’s not about the outcome, but the journey. 
Kenyan dirt on shoes… it’s where magic happens.
One second of silence. The gun goes off. No turning back.
“Enjoy the little things in life, for one day you’ll look back and realize they were the big things” …Pacing the race.
sometimes good isn’t good enough. you could be first, but you’re always last… 
and then you realize that by never quitting on yourself, you really won in the end. 
Don’t take anything for granted.. cause one day you’ll wish you could just put on that uniform and run another race, your best friends cheering you on. 
Do what makes you happy, what makes life worth living.
pure joy from running with Americans.
14.

I did it, i completed my longest run of 14 yesterday. im trying to race a 1/2 marathon in two weeks and i think it went well… though i was hurting towards the end and my groin is now in pain. it’ll be worth it in the end.

There was something powerful about running for that long, it made me realize why people say you feel weightless. i loved the feeling of just running and not having an agenda.

I hate being disappointed when i have expectations. this doesnt just apply to running but to life in general. its so hard for me to not think of when he will call or text or why he isnt. i know im not supposed to care, but when you invest time in someone how can you just drop them in a second? its something ive always struggled with, and i wish i knew how to fix it. its kinda a metaphor of my run- i couldnt just quit half way through…